Sound Bath Berlin

A sound bath leads you into a state of deep relaxation and inner balance. By reducing to pure sound, the inner dialogue quiets, the mind becomes still and the body is allowed to let go. In this state of non-doing, self-healing powers can activate, while a feeling of connection, harmony and wholeness arises.

Less is often more.

How Sound Healing works

The gentle, overtone-rich vibrations of the singing bowls work holistically on body, psyche and nervous system. They support the regulation of brainwaves and promote in particular the transition into the alpha state – a state of consciousness of deep relaxation, as we experience shortly before falling asleep or in meditative moments.

Breathing and heartbeat slow down, the muscles relax, the vagus nerve is activated and regenerative processes are stimulated. The body becomes a resonance space in which the fine vibrations spread through the water-containing tissue.

Your Sound Bath session

Every sound bath begins with an introductory conversation to clarify your intentions and goals. Depending on your previous experience, I will first introduce you to the singing bowls. We then discuss the session and you can make yourself comfortable on the treatment table in a face-down, face-up or side position.

Unlike a conventional massage, a sound bath does not work with physical pressure. Instead, the singing bowls are placed on the body and gently played. The sound vibrations spread not only through the room but also reach the body through the sensory receptors of the skin.